‘Sonia is very professional and certainly very knowledgeable about Yoga. Since coming I have definitely felt a difference in my body and also my well being. I look forward to going to my class each week.’ -- Natalie Earp -- ‘We all lead busy, hectic lives and stress finally took its toll on me this year. I’m so thankful I came across Sonia’s yoga when I did, I hadn’t realised how much I needed it! Sonia’s classes are so relaxed and welcoming and her teaching style puts you completely at ease, you simply go at your own pace with her support. People often comment on the difference they can see in me from the start of the year and I can only put it down to Sonia’s yoga. Highly recommended!’ -- Gemma Fitton -- ‘I’ve been with Sonia for just under a year and what a difference Sonia yoga has made to me, I am more supple, my mind is relaxed and I am so grounded. This is all the amazing work Sonia does with us Yogis. I would definitely recommend, you won’t be disappointed. Sonia is an amazing yoga instructor and person.’ -- Jeanette Kay -- ‘Working and a busy life can take a toll on your health not only the body but mind! So me and my partner wanted to do something that did not necessarily mean going to the gym, but would help our well-being and state of mind. My partner has arthritis in his hip and I struggle with lower back pain, Sonia's class has helped us stretch out those niggles along with a supportive teaching style and simplified teaching method. Anyone who goes along feels at ease and it is such a welcoming class. I cannot recommend it enough!’ -- Charlotte and Jamie Barlow -- ‘It might sound over the top but yoga has honestly brought so much positivity to my life and gives me such a boost! I really appreciate your classes.’ -- Rebecca Cullen -- ‘I highly recommend yoga with Sonia. She’s an amazing teacher who will train you at your own pace. She also makes you feel very welcome and comfortable, something I worried about due to suffering with anxiety for many years now. If anything Sonias yoga classes have helped me with my anxiety immensely!’ -- Alana Higgins -- ‘Sonia is very professional and certainly very knowledgeable about Yoga. Since coming I have definitely felt a difference in my body and also my well being. I look forward to going to my class each week.’ -- Natalie Earp -- ‘We all lead busy, hectic lives and stress finally took its toll on me this year. I’m so thankful I came across Sonia’s yoga when I did, I hadn’t realised how much I needed it! Sonia’s classes are so relaxed and welcoming and her teaching style puts you completely at ease, you simply go at your own pace with her support. People often comment on the difference they can see in me from the start of the year and I can only put it down to Sonia’s yoga. Highly recommended!’ -- Gemma Fitton -- ‘I’ve been with Sonia for just under a year and what a difference Sonia yoga has made to me, I am more supple, my mind is relaxed and I am so grounded. This is all the amazing work Sonia does with us Yogis. I would definitely recommend, you won’t be disappointed. Sonia is an amazing yoga instructor and person.’ -- Jeanette Kay -- ‘Working and a busy life can take a toll on your health not only the body but mind! So me and my partner wanted to do something that did not necessarily mean going to the gym, but would help our well-being and state of mind. My partner has arthritis in his hip and I struggle with lower back pain, Sonia's class has helped us stretch out those niggles along with a supportive teaching style and simplified teaching method. Anyone who goes along feels at ease and it is such a welcoming class. I cannot recommend it enough!’ -- Charlotte and Jamie Barlow -- ‘It might sound over the top but yoga has honestly brought so much positivity to my life and gives me such a boost! I really appreciate your classes.’ -- Rebecca Cullen -- ‘I highly recommend yoga with Sonia. She’s an amazing teacher who will train you at your own pace. She also makes you feel very welcome and comfortable, something I worried about due to suffering with anxiety for many years now. If anything Sonias yoga classes have helped me with my anxiety immensely!’ -- Alana Higgins --